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Dr. Pam Wilson.

Functional Movement for Longevity, Office in New Jersey, Remote to the Country
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No matter how you feel, you have the power to change your reality.

I know it's possible because I've done it. And I've helped thousands of patients do it too.
You are NOT too far gone to enjoy healthy living again.
Symptoms are a great place to start, but not a great place to stop. In fact, your symptoms are our best key to helping you find your way back to health.
Dr. Pam Introducing her F.I.R.S.T. Method

I'm Dr. Pam Wilson, Functional Movement Physician in practice for 30+ years, and I'm here to help.

Get Your Complimentary Copy of, 
The "F.I.R.S.T.™ Method for Longevity Movement: Understanding Foundational Stabilization for Peak Performance!

CLICK THE LINK BELOW TO LEARN MORE! 

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Move Better

We'll get you moving again... bending, reaching, walking, swimming, gardening, biking, running...

We'll explore all the amazing foods that are nourishing and supportive of a healthy flexible metabolism.

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Feel 
Better

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Live Better

We'll enlist the healing energy of a positive mental attitude and explore the power of circadian light and dark signaling in the body!

And when you combine better movement, food choices, positive thinking and circadian flow; you will live a longer life filled with energy and joy!

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LONGER!

Wondering if you can change the way you feel every day?

I want you to know...

Yes, you can!

Your Path to Wellness

Complimentary Consult

  • Virtual consult before in-office visit to meet Dr. Pam

  • Explore your primary desired outcomes

  • Discuss the challenges that have held you back from success

  • Understand why your #1 outcome matters

First In-Office Visit

  • Consultation to take a deeper dive into your desired outcomes

  • Functional Movement evaluation
  • Nutrition and Nourishment assessment
  • Fitness evaluation
  • Lifestyle assessment for circadian flow

Report of Findings

  • Customized programs designed to move you toward your desired outcomes with immediate, short term and long term solutions

  • Movement and exercise programs that build stability, flexibility, balance, endurance and strength

  • Food choice support to understand when, what, why and how to eat for overall health and longevity

  • Habit change support

  • Positive mental attitude exercises

  • Nutraceutical grade supplements

  • Building a more vibrant you with incremental improvements and successes

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Ready to feel amazing again?

Do you want to achieve…

Full movement

Ideal body composition

Positive mood

Full injury recovery

More energy

Gut health

Restful sleep

Healthy immune function

Healthy memory

Don't take our word for it, Hear what patients are sharing about our programs . . . 

Lisa Scoutelas
Jack Cavaliere
Dan Hertz
Eve Damien
Chris Cole

What is waiting another day costing you?

 

  • Staying stuck wondering what's really wrong with you

  • Acute symptoms devolving into chronic illness

  • Missing out on the fullness of life

  • Getting worse while you keep guessing how to get better

  • Losing your independence and needing fulltime care

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